Flossing is a critical oral hygiene practice that involves using a thin thread to remove food particles, plaque, and bacteria from between the teeth and under the gumline, areas that a toothbrush cannot easily reach.
Read moreIn our hurried and sometimes hectic world we can easily count moments of peace and presence as a luxury. We are overwhelmed by information, demands ...
Read moreThe Infections That No Longer Die Six years old Nira scraped her knee running outside her school in Chitwan. The wound didn’t look serious. Her ...
Read moreEver thought your toothbrush could be as important as your gym membership? It might sound crazy, but brushing and flossing daily could literally help you ...
Read moreEver felt like your mind is racing at 100 mph or like your body’s running on empty? Anxiety and burnout are two of the most ...
Read moreToothpaste is a cornerstone of daily oral hygiene, yet recent scrutiny shows that certain ingredients may raise cancer related concerns. While no compound has been ...
Read moreIntermittent fasting is not just a trend, it’s a smart way to improve your health and feel better every day. Instead of focusing on what ...
Read moreMagnesium often goes unnoticed in the health and wellness field. Even though it is the fourth most plentiful mineral in our bodies, many people suffer ...
Read moreIn a world full of different foods, it is most relevant than ever to be aware of what we eat down to the tiniest details ...
Read more