Rameesha Shauket

Dietitian | Nutritionist | Researcher | Medical Writer

Rameesha Shauket is a passionate and dedicated Dietitian, Nutritionist, and Researcher with a strong academic foundation in nutritional sciences and public health. With a commitment to advancing public health initiatives and evidence-based nutrition practices, Rameesha combines clinical expertise, research skills, and creative writing talent to contribute to healthcare innovation. As a valued member of the Health Education House team, she plays a critical role in ensuring the medical accuracy and credibility of nutrition and public health content.

Qualifications

  • Master’s in Public Health (MPH) — National University of Medical Sciences, Rawalpindi
  • Bachelor’s in Doctor of Dietetics and Nutritional SciencesUniversity of Lahore
  • GCE O Levels and Intermediate — with focus on Biology, Physics, Chemistry, and English

Certifications and Workshops

  • Workshop on Nutritional Management of Iron Deficiency Anemia and Enteral and Parenteral Nutrition Management
  • Workshop on Current Trends in Halal Food Safety Assurance
  • Workshop on Counselling in Nutrition and Food Science
  • Workshop on Research Methodology
  • AppliedHE Webinar: Students Are Not the Customers of a University
  • WHO Webinar: Seasonal Influenza Prevention and Control – National and Regional Perspectives (Dec 2023)

Professional Accomplishments

Government Teaching Hospital Shahdrah, Lahore | Oct, 2020 – Apr 2021

  • Calorie Counting
  • Diet planning
  • Patient nutrition counselling

Jinnah Hospital, Lahore| Jun, 2019 – Sept, 2019

  • Calorie Counting
  • Therapeutic Diet Planning
  • Monitoring Patients’’ Counselling

Oyebook, Lahore| Apr, 2019 – May, 2019

  • Data Entry on Excel Sheet
  • Market Evaluation

Peer Assisted Learning Initiative | 2024 – 2025
Armed Forces Post Graduate Medical Institute, CMH, Rawalpindi.

  • Collaborated with a research team to study the synthesis of novel organic public health research areas.
  • Conducted data collection from field, and learnt data analysis techniques.
  • Analyzed and interpreted data, contributing to a research paper submitted for publication.

Projects

  • Nutritional Report Writing – Review on Therapeutic Role of Aloe Barbadenesis in the Management of Diabetes Mellitus.
  • Nutrition Assessment and Planning – Therapeutic product formation: Tacos made for Gluten enteropathy patients.
  • Principals of Food Science – Café planning to practical presentation.
  • Arranged Online Seminar on Public Health Awareness (Focus on Anemia in Women).

Affiliations

  • Member of Nutritionist and Dietitian Society
  • Active participant in fundraising activities for Shaukat Khanum Memorial Hospital
  • Coordinator at Young Leadership Program 2019

Expertise

PUBLICATIONS

Nutraceutical Intervention of Seeds in the Treatment of Poly Cystic Ovarian Syndrome; A Systematic Review: Nutraceutical Intervention; Seed Cycling | 19 December 2021 (Pakistan Biomedical Journal)

Effect of DASH Diet Intervention on Hypertension, Diabetic and Heart Ailments: A systematic
Review |29 April 2024

International Journal of Contemporary Medicine

Assessment of Health Lifestyle Profile in Adolescent: A School-Based Cross-Sectional Study
|2025 (In Process)